by Beth Curry, BFC Team Lead

Are you looking to start your year off by adding fitness to your life? BFC Ministry has just the thing for you!

BFC Exercise Classes – Join us in-person or via Zoom for one of our four weekly daytime BFC (Becoming Fit at Church) exercise classes. Why is BFC Exercise different than going to the gym? BFC offers a non-intimidating atmosphere filled with FUN, FELLOWSHIP, and FITNESS (and sometimes FOOD) to help our participants become stronger, healthier, and better able to FUNCTION on a daily basis. One of the best parts – one hundred percent of all suggested donations ($3/class) go to community service locally and globally! Now in our sixteenth year, BFC has raised over $80,000. Come get fit while helping others! Classes resume Thursday January 4, 2024.

BFO Pickleball Training – NEW! On Thursday evenings, beginning January 11, BFO (Becoming Fit Outdoors) will offer a six week Pickleball Training class for beginners. Not only will participants learn how to play the game, but also what equipment to use, strategies for playing a better game AND drills and skills to prevent injury -which can be a big issue for unconditioned players. After the first six-week session the plan is to invite more seasoned players to form a Trinity Pickleball Team and engage in games with FSU Wesley students and other groups. Cost is $10 for full six-week session. Please contact Beth Curry at BFCSeries@yahoo.com if you are interested in training OR would like to be on our Trinity Pickleball Team. Space is limited for this training session, but a waiting list will be started for the next six-week session which will begin toward the end of February.

There is also other exciting news: Nursery Spots – NEW! BFC Exercise is excited to announce – On Thursday mornings a small infant/toddler/preschool nursery will now be available during the 11:00 AM Variety Mix exercise class! To reserve a spot please email Candace at cduclos@tumct.org.